Today I’m writing about something close to my heart. Many may not know this, but I work in a small, independent bookstore, which means books aren’t just part of my job — they’re part of my daily life. I spend a lot of time recommending titles, unpacking new arrivals, and getting that little jolt of joy when a book lands on the counter that feels like it was written for someone I know. This January, two new releases stopped me in my tracks. They made me feel seen. They made me feel less...

March 21, 2026 One of the biggest surprises of midlife is how quickly our skin seems to change. Especially in this day of Zoom meetings, I am looking at myself WAY TOO MUCH. Prior to working from home, meetings were in person, and I didn't have to look at my face on camera. But having to watch myself on a screen all now, I now see every sag and line. A bit depressing, honestly. But it is a chance for me to explore what may help. Though I am smiling, all I can see is the sagging skin and...

Ok, this blog is going to tackle an embarrassing subject—at least for me: diminishing sex drive and what that actually means. It feels like one of those things we whisper about but never really say out loud. So… here I am, stepping out of my comfort zone. And if this is uncomfortable to read, imagine how uncomfortable it can feel to live through it without good information. Let’s be real: sexual health in midlife is a lot more complicated than “low hormones = low drive.” Hormone Replacement...