Luna News & Updates

Losing weight can be a challenging endeavor, especially as women enter their mid-30s and begin to experience natural estrogen decline....

Hormone therapy plays a vital role in treating a variety of conditions, from managing menopause symptoms and thyroid deficiencies to...

Are you getting enough D? Vitamin D, often referred to as the "sunshine vitamin," plays a pivotal role in maintaining overall health and...

Gender affirming hormone therapy - learn more here!

How GLP-1 medications can promote insulin control, weight loss, and reduce inflammation. GLP-1 (glucagon-like peptide-1) receptor...

Entering menopause marks a significant chapter in a woman's life. It's a natural process characterized by hormonal changes that can bring...

April 29, 2024 ​, 7pm ​ Location: Live on Instagram ​ Want to feel strong, revitalized, and refreshed in mid-life? Join us for a round...

As natural hormonal shifts occur during perimenopause and menopause, they can bring about a host of symptoms ranging from hot flashes and...

As women enter middle age, many encounter a frustrating phenomenon: weight gain that seems resistant to traditional diet and exercise...

Menopause, a natural phase in a woman's life, has long been a subject of medical debate and controversy. Recently, the Lancet journal...

Entering perimenopause and post-menopause stages marks a significant transition in a woman's life, characterized by various physiological...

As women age, they experience various hormonal shifts that mark different stages of life. Perimenopause, the transitional phase before...

In the quest for overall well-being, the spotlight has often turns towards gut health and fermented foods. The gut, often referred to as...

As the New Year unfolds, resolutions to achieve a healthier lifestyle often take center stage. For many, weight loss is a top priority,...

Fresh Care Integrative Medicine is thrilled to announce the launch of our hormone-based weight loss program. At Fresh Care, we understand...

In the quest for natural remedies that promote overall well-being, two potent elixirs have gained widespread acclaim for their myriad...

Fresh Care Integrative Medicine and the Rose Room Cafe, collaborated on December 9th to host a fire cider workshop Led by nurse...

Holistic Weight Loss: A Comprehensive Approach by Fresh Care Integrative Medicine Embarking on a weight loss journey is a transformative...